Strength and Conditioning

Strength and Conditioning

 
For those athletes who want enhanced performance in their sport, Santiago Chiropractic Associates offers strength and conditioning programs tailored to meet each athlete’s specific needs or goals.
 
Each athlete is tested in a sport-specific evaluation session.  An individual strength and conditioning program is designed and implemented, with on-site monitoring to determine whether specific measurable goals and indicators have been achieved. 
 
Athletes are also coached regarding proper nutrition and injury prevention techniques, to keep them safe and healthy, both on and off the playing field.