All posts by larry

Chiropractic Care

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  Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or … Continue reading Chiropractic Care →

Understanding Open vs. Closed Kinetic Chain Motion

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While many of you probably have not heard of open vs. closed chain exercises, chances are you are doing them both all the time. However, it is important to understand the difference between the two and which of these types of exercises tend to be the safer and more productive option. To begin, the “chain” … Continue reading Understanding Open vs. Closed Kinetic Chain Motion →